What are the benefits of whiskey
Before talking about the benefits of whiskey, you need to familiarize yourself with its chemical composition. The drink consists of 80% corn and 12% barley. Unlike bourbon, it is filtered through charcoal. This process allows you to make the drink softer and richer. For aging, young oak barrels are used, burned from the inside, which makes it possible to give the drink a rich amber color.
Thanks to long aging, cold filtration and a unique composition, Jack Daniels whiskey contains about 235 kcal, as well as potassium, magnesium, calcium, iron, sodium, phosphorus and other nutritional components that have a positive effect on certain body processes.
The use of whiskey in cosmetology
As mentioned earlier, whiskey is a real elixir of youth. It is not surprising that living water began to be actively used in cosmetology. So, whiskey-wrapping begins to gain popularity. This procedure is also used as a therapeutic basis for existing face and skin care methods.
Whiskey treats acne and eliminates the tired look of the skin. Wrapping procedures stimulate blood circulation, microcirculation, metabolism and contribute to the restoration of the skin. They have such pleasant properties as weight loss and skin tone improvement. Such wraps cool the upper layers of the epidermis, to which the body reacts by accelerating the metabolism. Improves blood flow, burns excess fat. Such procedures will definitely not harm anyone, but will only improve the appearance of the skin.
How to drink whiskey
You also need to know how to drink whiskey correctly. Few people know, but this process has its own traditions and rules, like the tea ceremony in China. But you should not think too hard about this, because there are only tips on how to drink properly, and this is purely your opinion – to follow them or not. In any case, when drinking this drink, a person aims to relax, and you yourself can choose your own way. Only general rules will be described here, and one must understand that in different countries they drink whiskey in their own way.
Who and how much is recommended to use?
The benefits of drinking whiskey can only be obtained if it is consumed in moderation, provided there are no contraindications. This drink will not be able to cure any disease, but in acceptable doses it has a good preventive effect.
Drinking 35 grams of whiskey a day can improve the functioning of the cardiovascular system. The components that make up the drink improve blood circulation, promote blood thinning, thereby reducing the risk of thrombosis.
Whiskey is allowed to be consumed by patients with diabetes. It practically does not contain saccharides and carbohydrates, so every diabetic can afford to consume a small amount of it – 50 grams.
Scientists have proven that good whiskey has a positive effect on brain structures, stimulates the work of neurons, thereby improving memory, increasing concentration.
This drink will also be beneficial for patients with high cholesterol in the blood. Its use expands the lumen of blood vessels, stimulates blood flow, and liquefies atherosclerotic plaques. Some doctors recommend that patients with impaired circulation drink 50 ml of whiskey a day.
Due to the large amount of antioxidants in the composition of the drink, it can slow down the aging process of the body.
Whiskey is considered especially useful for patients with Alzheimer’s or Parkinson’s syndrome. Its systematic use in acceptable doses allows you to extend life by 5 to 10 years.
No matter how strange it sounds, whiskey is recommended to be used as a prophylactic against cancer. It allows you to significantly reduce the development of tumors in the body.
This drink also has a positive effect on the digestive system. Drinking 50 ml of whiskey 30 minutes before a meal can improve the process of digestion of food, increase the secretion of gastric juice.
Whiskey is also used to treat a sore throat or cough. It is added to various recipes to relieve inflammation, remove phlegm from the respiratory system.
Despite all the positive qualities of the drink, whiskey is recommended to be consumed in moderation, only then it will bring health benefits. If used in excess, it will do more harm than good.
Contraindications and restrictions for use
Harm from whiskey can only be observed with its systematic use in large quantities. In such cases, it will lead to alcohol addiction, which is fraught with severe intoxication of the body, disorders in the liver, kidneys, mental disorders and other health problems. It is strictly forbidden to drink whiskey to children, pregnant women, as well as persons who have a history of serious illness.
Based on this, we can conclude that whiskey can have both positive and negative effects on the body. It all depends on the dose and amount of alcohol consumed.